The Dr. Ann Wigmore "diet" is not just a diet, although it's often called the Raw Food Diet, the Anti-Aging Diet, or the Living Foods Diet.
It's more properly called the Raw Living Foods Lifestyle that's impacted tens of thousands of people over the last 40 years, reversing their degenerative diseases - diseases like obesity, hypertension, diabetes, colitis, gangrene, asthma, PMS, psoriasis, breast cancer, cancer of the larynx, cervical cancer, malignancies, uterine cancer, colitis, leukemia, hepatitis, gangrene, heavy metal poisoning, tuberculosis, peritonitis, hemorrhoids, asthma, sinus infections, burns, cuts, menstrual irregularities, constipation, headache, eczema, psoriasis, halitosis, acute anemia, varicose veins, metastatic malignant melanomas, and more.
For a statement of typical results, click here.
You didn't develop your health problems overnight. You developed them over time, through your lifestyle. Only by changing your lifestyle will you cure yourself. This is the diet that started the raw foods movement over 40 years ago, the lifestyle that David Wolfe, Victoria Boutenko, Dr. Lorraine Day, Paul Nison and others are raving about.
"This diet will help you to effectively rejuvenate your body and extend your life expectancy. According to the latest scientific and medical research our bodies are designed to be healthy and live until the age of 120 to 140 years old. It is our unnatural tendencies and lifestyles that have caused us to evolve into civilizations in which death by disease is considered natural.
"It only makes sense to try to bring our bodies into alignment with the natural foods found on the planet which are part of the same natural realm as we are. This is not a radical diet. This is a natural diet and the further you get away from this diet the more radical your diet becomes. This diet is the holy grail everyone is looking for.
"When we are young our bodies make more cells than we wear out, so we grow. When we reach middle age we replace cells at the same rate that we wear them out, and when we reach old age then we wear out cells faster than we replace them. The rejuvenation of cell growth is totally dependent upon the quality and vitality of our diets [emphasis added]. Vitamin pills, mineral supplements, enzyme tablets, liquids that have been made from various foods, are all great things to sell to make money. It is easy to make them sound like miracle cures. It is easy to convince people that they will work, because that is what people want to hear. They want to find youth in a bottle.
"Well, the truth is actually even more simple than a pill! The truth is that the only really usable form of vitamins, minerals, enzymes and nutrients is found in specific foods, prepared in ways that do not damage these elements.
"When we eat the anti-aging diet then the aging process is totally slowed down and we are able to retain our youth for a much longer period of time. The processes and habits humankind has developed for preparing food over the past million years have contributed to shorter life spans and the proliferation of disease. When you hear how to prepare foods so that they will be healthful you will say "Of course! Why didn't I think of that!"
"The principle behind the Anti-Aging Diet is a similar discovery to when medical doctors discovered 200 years ago that if they washed their hands in-between operations it prevented infection. This discovery revolutionized medicine and prevented an untold number of hospital deaths that used to be common occurrences. This is just such a discovery. It is just as simple as washing your hands! And just as obvious!"
"Sometimes we humans overlook the obvious because we are so blinded by our cleverness. We were so blinded by our cleverness in being able to perform operations that we didn't think of the very obvious truth that we were killing people through spreading germs from one sick person to another. We are so blinded by our cleverness in creating delicious meals that we do not realize the very basic and simple way in which we are killing the nutrients in the foods!"
- Excerpts from The Anti-Aging Diet by Gerald and Johanna Talifero (learn more at http://www.thegardendiet.com)
About Raw Living Foods
Through years of research Dr. Ann Wigmore discovered that all the enzymes, vitamins and minerals that the body needs are found within the foods we eat -- IF these foods are prepared in such a way as to maintain or unlock their life-giving nutrients.
The living foods that we teach you how to prepare are organic, high-enzyme, chlorophyll-rich and easy to digest so your body can receive optimal nourishment. Meals consist of live foods such as young organic greens, sprouted nuts, seeds and grains, fruits and vegetables, lightly fermented preparations, and dehydrated crackers and snacks.
If planted, all living foods would sprout and grow.
Wheatgrass juice is used by students because of its usefulness in aiding the body to clean and rebuild itself. Wheatgrass contains all vitamins necessary for the normal function of the human body such as riboflavin, vitamin C, B complex, and all of the 100 elements which the balanced earth contains.
The Wigmore program has educated thousands of people in this lifestyle over the last 40 years. Participants learn, practice, and feel the results of the Raw Living Food that rejuvenates the body and prevents disease. The training programs and videotapes are based on the programs Dr. Ann developed.
"Modern testing has shown that synthetics, plastics, artificial coloring, preservatives, insecticides and artificial sweetener (to mention just a few) make the body go weak; substances that are pure, organic, or made by human hands tend to make us go strong.
"Neither the American Medical Association nor the National Council of Food and Nutrition have a history of being enlightened in the field of nutrition. The scientific community now fully recognizes that nutrition is related to behavior and health, but this simple observation caused quite a controversy 20 years ago when the book Orthomolecular Psychiatry stated that nutrition affects the chemical environment of the brain and bloodstream, influencing various behaviors, emotions, and mental disorders.
"... largely ignored in the United States ... The medical profession has simply been uninterested in nutrition, and organized medicine has traditionally been less-than-kind to innovators ... it's a foible of human nature to stoutly defend an established position despite overwhelming evidence against it."
- Dr. David Hawkins, MD, PhD, Power vs. Force and Orthomolecular Psychiatry
Unless the basic attitudes that are causing the imbalance and disease are corrected, the illness tends to return. That is why we have built today a society that accepts death by disease as "normal."
All healing - including weight loss - is wholistic. Healing is physical, mental, emotional and spiritual. The Wigmore Lifestyle addresses all of those issues, and is why we call it a "lifestyle change, not just a diet."
Admitted, the source of most illness is stress. But stress doesn't cause disease; how we react to stress causes disease. Part of that is physical, part is emotional. The Wigmore program encourages spiritual awareness, which changes your emotional approach to stress. The raw food diet, and wheatgrass juice, turn the body chemistry from acid to alkaline, most diseases wither in an alkaline environment, an alkaline body chemistry reacts more passively to stress, and enhances spiritual awareness.
Everything that happens in our bodies inter-related. That's why true healing is physical, mental, emotional and physical; we change our lifestyles. Our capacity to understand, forgive and accept is directly linked to our personal health.
Until now this lifestyle adjustment program has only been taught in a handful of centers around the world, took weeks of time, and cost thousands of dollars.
And when you went home, how much of that information did you retain?
Now you can discover the benefits of raw living foods and wheatgrass juice in the comfort of your own home, in a series of 15 affordable home seminars. Each lesson plan consists of a sturdy storage binder, class handouts and notes, one or more videotapes, and relevant books and pamphlets. Many contain recipes, or other useful items. For convenience of storage, the binder keeps all of the materials together on your kitchen shelf.
These lessons are based on the classes taught at the Ann Wigmore Institutes, indeed, many of the videotapes were recorded at Creative Health Institute in Michigan, a Wigmore Institute founded in 1976. The lesson plans also include the class handouts and materials used in this program. There is so much information, so many training videos and books, that you'd have to spend a month at any Wigmore Institute to be exposed to so much.
And you'll have the videotapes of experienced Wigmore center instructors on hand, to review as often as you like.
This isn't an "all or nothing" diet, either. You can live on this diet 80%, 60%, even 40% of the time, and still reap benefits from it. Most of us grew into it, eating this diet more and more until it became our way of life, our lifestyle. YOU can do this! It's easier than you think!
Does the Wigmore Lifestyle work? Read some testimonials from CHI students and others - Shazzie and Nora.
It worked for me. It changed my life so much in the last two years that I've dedicated my life to sharing the program with others.
Examine the first lesson at no risk. Read "Why Suffer," in which Dr. Ann describes healing herself of gangrene, and later, colon cancer, when the traditional medical establishment had given up on her. See the videotaped testimonies of Wigmore students. If you're not impressed and completely satisfied that this program can change your life, too, then return the lesson within 30 days for a full refund.
For a statement of typical results, click here.
We're confident that you'll devour the information and thank us for the rest of your life!
What people are saying about the program:
"Wonderful! Long overdue!" - Sara Thompson, Wigmore Instructor since 1981.
"The most exciting thing to happen in the Living Foods movement since Dr. Ann Wigmore." - Donald Haughey, founder, Ann Wigmore Creative Health Institute, Union City, MI.
"Thank you for keeping us up to date on what is happening with our order. You... are to be congratulated. If this is an indication of the quality we can expect, I'm sure we'll be delighted with the tapes and books." - David Federau, customer.
"Lesson One was great!... You must have put it in the mailbox seconds after I placed my order! Thanks for the great program and the great service." - Larry Meggs, customer.
"I'm really pleased with Lesson 1. It's excellent! Does every lesson come in a binder like this? I really enjoyed the testimonial video. I'm really looking forward to lesson 2. You've done a lot of work to put this together. It's so wonderful you have and I'm sure grateful you have put this program together. Thanks!" - Darlene Shule, customer.
Order the Raw Living Foods Home Study Program:
We are simply saying, "If you practice these dietary principles in your everyday life you'll recover from your grave and progressive illnesses, regain your health and self-respect, and attain the capacity to live a fruitful and fulfilling life."
 | This lifestyle turns the body chemistry from acid to alkaline. |
| Thus, it also establishes a biochemical balance that rejects most diseases, especially cancers, and promotes spirituality. |
| Learn how to clean waste out of the body's systems while feeding it with highly nourishing, vital and easily digested foods. |
| Experience how easy raw food preparation really is. It's much simpler and quicker than cooking. |
| Programs are hands-on, a great experience for the whole family. |
| The home study program was developed in cooperation with Creative Health Institute of Michigan and Hippocrates Institute of the Midwest, who have been teaching the Wigmore Lifestyle since 1976, and is endorsed by their founder, Donald O. Haughey. |
| Achieve the means of healthy, natural living that gives a whole new outlook on eating and well-being. |
| This program is the corrective approach to disease and poor health, and in over 40 years has proven itself to work for all who practice it. |
